KPIs are in full effect, and with that, we still must manage our stress, our expectations for ourselves, and the expectations of others. It sounds logical and straightforward, really, but is it? In this post, I will offer on-the-go aromatics and affirmation prompts for you to consider throughout your day.
ACCEPTING SUCCESS
It’s not uncommon to do the opposite of accepting success since one most often considers the challenges of getting from point A to point B. However, think about it, starting with accepting success alters the mental rollercoaster since one is setting the expectations to celebrate the wins or losses. There is great power in controlling your mental narrative. Consider these prompts as you begin. Keep it simple to either become clear on the expectations for yourself or manage the expectations of others.
- I UNDERSTAND
- I SEE
- I SPEAK
- I LOVE
- I DO
- I FEEL
- I AM
Occasionally, one may require a boost to uplift and break through the fog to gain mental clarity. To do this, why not try a Nasal Atomizer? A nasal atomizer is a quick and easy-on-the-go aromatic lift for all ages.
New If you should choose to try a nasal atomizer, here are a few recommendations.
- Don’t get fancy. One essential oil should do the trick, especially if you have minimal experience with essential oils. The common calmative essential oil is lavender. After removing the cotton insert, add a few drops, place it back into the sleeve, shake it up, and enjoy.
- Not comfortable with doing it yourself. Many trained aromatherapists are familiar with the benefits of nasal atomizers. Consider seeking a certified aromatherapist to discuss the goals you want to achieve using a nasal atomizer. Have the aromatherapist prepare a blend for you.
The great part about a nasal atomizer, especially if one works in an open office space, is that the scent won’t disturb others, but you have what you need.
BRINGING IT ALL TOGETHER
New Accept Success from the beginning using words that ignite your flame. Consider the words you say to yourself using prompts to manifest your desired outcome. It’s not to say there won’t be challenges, but redirecting how you approach them is vital. Check out the March Marvelous Inspirational Quotes and Scent Recommendations. Add it to your MTO KPIs.
