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reniimodisette • January 27, 2023

“I will get to when,” “I would be better if,” “I can’t start until,” “I gave up because”

By no means am I a biblical scholar. However, the nudges I received this week let me know that I had to write a blog post that reflects the direction that speaks to me. This month, my post is based on a specific scripture, Matthew 17:20, but begins with verses 15-18. Revisiting hope and how I can move past thoughts that disrupt my blessings.

The Story

A father brought his son to the disciples to cure his child but could not understand why they couldn’t perform the miracle like Jesus, which they, the disciples, voiced to Jesus. Jesus replies, “…they have no faith and are corrupt,” and then he cures the child. The order is slightly different, but you get the story’s context. Hope in a miracle.

The verse, Matthew 17:20:

“You don’t have enough faith. If you have the faith of a mustard seed, then it will move mountains.”

My Reflection:

On Wednesday, I woke up with self-doubt about financial abundance. I thought about my bills and investments then the feeling of self-doubt increased after I checked my bank account to see the available funds before going to the grocery store to purchase a few items. My life hasn’t always been easy, but I’d gotten to a certain level of comfort. Until now, Nana Naysayer quietly interfered but remained tamed because I provided for my children. Hope in stability kept Nana Naysayer at arm’s length.

Fast forward to now, my role from provider of many has changed. I am willing to take more risks since my children are grown and independently functioning in their own lives. Yet, the worry crept in. The phrases “they have no faith” and “you don’t have enough faith” struck me like being hit with water balloons while running down Clinton Street in Gary as a child. While at the same time, it reminded me to walk in faith for the purpose God gave me. Moreover, to allow the thoughts to come and go without judgment and to continue to thank Him in advance. Hope in my dreams without an age limit.

The Message

Indeed, at that moment, Nana Naysayer got a different job. Her new duty was to help me write this blog post, so I could share it with you. My message is to keep speaking your dream, desires and hopes into existence. Believe in yourself at every level, not just when things are going well.

Give Yourself Permission to Be Kind to Yourself

  • Despite the self-doubt, know that you are worthy.
  • Even I remind myself of this every day. For me, saying the words make all the difference. However, if you say the words aloud or internally, it’s kindness. Hope in yourself.
  • In addition, open your mind. Approach uncertainty or fear with an open mind to change how and what we manifest. To be closed off limits the ability to receive. So, start with self-forgiveness. Begin with one limiting belief that no longer serves you that is holding you captive from dreaming big. I can tell you this… it’s not one-and-done. It is a lifestyle like nutrition, and gentle movement. Hope in the promise of new beginnings.
  • Furthermore, change the narrative.
  • Instead of it’s always been this way, try “this is what I’ve done in the past, but I am willing to explore something new.” This is self-acceptance. Standing in self-acceptance means you no longer accept a reality that has “always been this way.” My walk began like a crawl; I gradually could stand. Next, I was able to walk. I stumbled and even fell a few times, but I kept getting up until my walk became a run. On days when I’m struggling, I extend myself grace because I know that small steps are progress. Hope in growth.
  • Also, seek a positive perspective.
  • Appreciate what works, what doesn’t, and what is in the works. When Nana Naysayer creeps in with a negative thought, reframe it into a positive thought. A great example is the words I say to myself when things aren’t progressing as fast as I want them to. I remind myself of why I started in the first place. I celebrate the small achievements I’ve experienced since beginning the task.

Most importantly, always remember WE are WORTHY!

By Renii Modisette December 27, 2024
We begin to say goodbye to 2024 with cooler temperatures and yuletide attitudes as December ends. One thing is sure: self-regulation starts with the Self despite all else. In the last blog for 2024, I explore the sixth and final virtue, Courage, as well as three character strengths: Honesty, Bravery, and Perseverance, with the pendulum swinging both ways as a reminder we can make it through the first starting with Self. A great conclusion to the MTO Lean-in Series, which focuses on character strengths and virtues from the VIA Institute. I had initially planned to finish this series in October, but I found myself overwhelmed with school and work. I had convinced myself that I could push through despite feeling fatigued. However, I realized that the virtue of Courage also encompasses the character strength of Honesty. It was time for me to be honest with myself, which meant reevaluating the narrative I had created in my head. So, I took a break and reframed my internal dialogue to accept my revised story to remind myself that the pendulum swings both ways, so I must put myself first and focus on myself to overcome a self-imposed narrative that pushing through is the best way. I challenge you, amidst this season of giving and gratitude, to be honest with yourSELF—it's a personal journey. Is being honest with yourself a sign of bravery? Depending on who you ask, you might get different answers. In my opinion, yes, we are often harder on ourSELVES than anyone else is. Bravery is usually defined as resilience, facing fears, and not shrinking in the face of a threat or challenge. So, why can't SELF be a challenge? To help you navigate this solitary journey of self-awareness, consider the following statement:  "I AM in charge of how I react to others. I choose to respond in a positive way."
By Renii Modisette October 13, 2024
Hello October! Q4 is in full swing, with MTO KPIs still at the forefront. It feels like I was saying "Happy New Year" just yesterday. Towards the end of June, I began the MTO Lean-in Series, which focuses on character strengths and virtues from the VIA Institute. I learned about the character strengths and virtues while completing my Positive Psychology Practitioner studies and found them intriguing, especially in relation to enhancing my mindfulness practice. So far, I've covered Temperance, Transcendence, Humanity, and Justice. This month, I'll be discussing the fifth virtue, Wisdom, as well as three character strengths: Judgment, Curiosity, and Perspective. I'll then conclude the series with the sixth virtue in the November blog post. For more information on VIA's character strengths, please visit the VIA Institute website at https://www.viacharacter.org. WISDOM Let’s begin with I've coined the Wisdom Tightrope when discussing the virtue of Wisdom because it involves a balancing act depending on the situation. The first character strength, Judgment, is rooted in critical thinking to counteract faulty thinking and biased opinions. When overused, Judgment can lead to narrow-mindedness, and when underused, one isn't reflective enough. Ironically, it is often frowned upon to judge ourselves and others, yet our analytical mind somehow gets in the way, which allows us to debate whether something that is frowned upon should be up for discussion.
By Renii Modisette September 2, 2024
This month's blog post features Part III of the MTO Lean in Series. In this edition, we discuss the virtue of Justice and two-character strengths. To learn more about VIA character strengths, please visit the VIA Institute.
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